Peppers
They are one of the pilars of recados. They provide color, intensity, and aroma, a diversity of nuances that identify each recipe.
A living culinary tradition with roots in Mayan indigenous communities in Guatemala that is part of daily and community life.
It's a thick sauce based on ancient recipes, made with local ingredients typical of Guatemalan cuisine. It's an integral part of community life and embodies ancestral knowledge passed down orally among families.
These recados are an expression of culture and a way of understanding food, community, and celebration. Each preparation brings together territory, memory, daily practices, and inherited knowledge, strengthening cultural identity.
The deep flavor of recados is largely due to the ingredients used. Their flavors are connected with ancestral knowledge about crops, their production, and respect for nature present in Mayan ceremonies.
They are one of the pilars of recados. They provide color, intensity, and aroma, a diversity of nuances that identify each recipe.
They add body and texture. They also bond to a profound connection between cuisine, agriculture and territory.
They reflect the syncretism and history of the peoples, with flavors from other territories that complement each dish.
These dishes part from ancient techniques and flavors that fuse elements brought from other territories and had their own stories. This is why the recados are witnesses of Guatemala´s history.
Each dish keeps a particular way of mixing and seasoning. It is not just a recipe, but a way to organize knowledge to pass along to new generations.
The fire transforms the ingredients and wake the aromas that give character to the recado.
The preparation of these spice blends involves techniques and processes that transform ingredients into deep flavors, intense aromas, and unique textures. Roasting vegetables, slow cooking in clay pots, using maxán leaves, and grinding spices on a stone all contribute to making each preparation a sensory experience.
Toast or roast ingredients like tomato, onion, peppers and spices intensifies flavors and aromas.
The grinding stone or molcajete allows you to extract the essence of the ingredients and create the characteristic textures of the recado.
Slow cooking over medium heat in clay pots and on beds of various leaves binds flavors and gives these dishes their distinctive taste.
Recados are an integral part of daily life, both within families and communities. They hold a special place during festivities and can serve a ceremonial function. Their continued practice strengthens the transmission of knowledge, collective memory, and cultural identity.
La tradición culinaria se transmite de forma oral, mediante la enseñanza, la observación y la práctica. Constituye un pilar de la identidad de los pueblos y trasciende la vida familiar, comunitaria y social.
The preparation of the recados is linked to significant events related to the worldview, history, and memory of the indigenous peoples of Guatemala.
The products used and the preparation processes compound knowledge about natural cycles, agriculture, territory, and the respectful use of resources.
The knowledge of the bearers, related to the preparation of the recados, constitutes community techniques that are part of their cultural identity.
The continuation of this tradition requires acknowledging the bearer communities, documenting their knowledge, and fortifying the structure that ensures its transition.
Propagate traditional knowledge and practices in community spaces.
Create regional recipe books with the support of communities and government entities.
Researching the diversity of traditional Mayan cuisine and the ancestral knowledge of the indigenous peoples.
Heighten traditional cooking practices and culinary spaces in different communities across the country.
The recipes remain alive because they are prepared, taught, and shared. In every kitchen, family, and community, this knowledge strengthens Guatemala's cultural memory.
Explore tradicional recipes that are part of the memories and knowledges of the culinary identity of the Guatemalan communities.
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