UNESCO nomination

Knowledge and practices of recado preparation

A living culinary tradition with roots in Mayan indigenous communities in Guatemala that is part of daily and community life.

Ancestral flavors

What is a recado?

It's a thick sauce based on ancient recipes, made with local ingredients typical of Guatemalan cuisine. It's an integral part of community life and embodies ancestral knowledge passed down orally among families.

Traditional Guatemalan recado

Memory served at the table

These recados are an expression of culture and a way of understanding food, community, and celebration. Each preparation brings together territory, memory, daily practices, and inherited knowledge, strengthening cultural identity.

Ingredients Fire Grinding Memory
Ingredients

Flavors of the land

The deep flavor of recados is largely due to the ingredients used. Their flavors are connected with ancestral knowledge about crops, their production, and respect for nature present in Mayan ceremonies.

Peppers used in recados

Peppers

They are one of the pilars of recados. They provide color, intensity, and aroma, a diversity of nuances that identify each recipe.

Fruits of the land used in recados

Fruits of the land

They add body and texture. They also bond to a profound connection between cuisine, agriculture and territory.

Traditional spices

Spices

They reflect the syncretism and history of the peoples, with flavors from other territories that complement each dish.

Cacao and traditional ingredients
Recado made in a traditional pot
Culinary syncretism

A tradition where cultures, territories and memories converge.

These dishes part from ancient techniques and flavors that fuse elements brought from other territories and had their own stories. This is why the recados are witnesses of Guatemala´s history.

Each dish keeps a particular way of mixing and seasoning. It is not just a recipe, but a way to organize knowledge to pass along to new generations.

Peppers toasting during the preparation of a recado.
Traditional toasting

The fire transforms the ingredients and wake the aromas that give character to the recado.

Culinary practices

Cooking techniques

The preparation of these spice blends involves techniques and processes that transform ingredients into deep flavors, intense aromas, and unique textures. Roasting vegetables, slow cooking in clay pots, using maxán leaves, and grinding spices on a stone all contribute to making each preparation a sensory experience.

01

Toast or roast

Toast or roast ingredients like tomato, onion, peppers and spices intensifies flavors and aromas.

02

Ground

The grinding stone or molcajete allows you to extract the essence of the ingredients and create the characteristic textures of the recado.

03

Slow cooking

Slow cooking over medium heat in clay pots and on beds of various leaves binds flavors and gives these dishes their distinctive taste.

Memory and identity

A cuisine that holds community ties

Recados are an integral part of daily life, both within families and communities. They hold a special place during festivities and can serve a ceremonial function. Their continued practice strengthens the transmission of knowledge, collective memory, and cultural identity.

01

Traditions and oral expressions

La tradición culinaria se transmite de forma oral, mediante la enseñanza, la observación y la práctica. Constituye un pilar de la identidad de los pueblos y trasciende la vida familiar, comunitaria y social.

02

Usos sociales, rituales y actos festivos

The preparation of the recados is linked to significant events related to the worldview, history, and memory of the indigenous peoples of Guatemala.

03

Practices and knowledge related to nature and the universe

The products used and the preparation processes compound knowledge about natural cycles, agriculture, territory, and the respectful use of resources.

04

Traditional artisanal techniques

The knowledge of the bearers, related to the preparation of the recados, constitutes community techniques that are part of their cultural identity.

Comitment to safeguard

Actions to preserve the culinary knowledge

The continuation of this tradition requires acknowledging the bearer communities, documenting their knowledge, and fortifying the structure that ensures its transition.

1

Transfer of knowledge

Propagate traditional knowledge and practices in community spaces.

2

Recipe registry

Create regional recipe books with the support of communities and government entities.

3

Academic research

Researching the diversity of traditional Mayan cuisine and the ancestral knowledge of the indigenous peoples.

4

Strengthening of spaces

Heighten traditional cooking practices and culinary spaces in different communities across the country.

Flavor permanence

Ancient recipes steeped with memory, territory, and identity

The recipes remain alive because they are prepared, taught, and shared. In every kitchen, family, and community, this knowledge strengthens Guatemala's cultural memory.

Traditional cookbook

Guatemalan recados

Explore tradicional recipes that are part of the memories and knowledges of the culinary identity of the Guatemalan communities.

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Jocón takes its name from the K'ich'e word jok om, meaning "five greens" or "green recado," a reference to the vibrant green...

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