Culinary knowledge and practices

Recado's glossary

Words, ingredients, utensils, techniques, and recipes that are a part of Guatemala’s culinary memory.

63 terms Culinary heritage Community memory
Words that preserve knowledge

To know is to also safekeep

This glossary gathers terms associated with recado recipes, ingredients, utensils, cooking techniques, and culinary expressions.

Each word preserves information about the territory, the communities, and the practices passed down from generation to generation.

63 available terms
Especias y condimentos tradicionales
A

Achiote

Product from the seeds of Bixa orellana, which has a distinct bright red color. In cooking, it is used to provide flavor and color to a dish. It must be ground or in paste before adding it to a recipe.
Especias y condimentos tradicionales
A

Sesame seeds

It is a seed with a mild flavor and aroma that intensifies when toasted. It is used in some sauces and also to decorate breads and champurradas (toasted Guatemalan sweet bread). The seeds should be toasted over moderate heat, otherwise they will pop out of the pan or comal.
Especias y condimentos tradicionales
A

Amarillo

A sauce made with tomato, chili pepper, and broth; soaked masa or francés bread is used as a thickener. Annatto is added for color, and it is prepared with both vegetables and meats.
A

Epazote

It is a wild herb in the same family as quinoa and spinach. It is spicy, with pointed, serrated leaves, and has a pungent aroma.
A

Roast

For wet ingredients, place them directly over the hot coals, rotating them with tongs over the fire until the skin blisters and browns, but doesn't burn. Alternatively, you can place them in a moderately hot skillet or on a moderately hot clay, aluminum, or iron griddle and turn them, shaking the pan by the handle until the skin peels away and turns golden brown.
Especias y condimentos tradicionales
C

Cacao

Fruit of the Theobroma cacao tree. Its seed is used to prepare powders for moles, smoothies and artisanal chocolate tablets.
Especias y condimentos tradicionales
C

Cinnamon

It's one of the most widely used spices in cuisines around the world. Cinnamon sticks have a better flavor and aroma than ground cinnamon. To preserve the flavor, it's best to grind the cinnamon stick just before using it.
Dish made with pig's offal
C

Chanfaina

Dish based on pig’s offal, veru similar to revolcado due to the cooking process and ingredients used in the recado.
C

Chiltepe pepper

This is considered a wild variety of pepper that belongs to the Capsicum annuum var. aviculare plant. It is a popular ingredient for its mild spiciness, which complements flavors without overpowering them.
Especias y condimentos tradicionales
C

Onion

It is the bulb of the herbaceous plant of the same name. It is used as a vegetable or as a condiment in many dishes. In Guatemalan cuisine, scallions, green onions, and onion stems are used to season food.
C

Chocolate or seco pepper

The chocolate pepper is one of the varieties of the Capsicum annuum var. acuminatum. It highlights deep flavors, brightens the rich colors of the recados, and has a mild level of spiciness.
Cobanero peppers
C

Cobanero pepper

It is a variety of Capsicum annuum var. annuum and is named after the region where it is primarily cultivated: Cobán, Alta Verapaz, although its production also extends to other departments of Guatemala. Its flavor intensifies during the drying and smoking process.
C

Diente de perro pepper

Small, thin, cylindrical, and pointed, with some wrinkles. It is shaped like a fang. Its color changes from light green to deep orange when it ripens. It grows in the regions of Zacapa, Izabal, Alta Verapaz, and Petén.
C

Chile guaque

This pepper variety is an essential ingredient in Guatemalan cuisine, with a distinct deep red color. It is harvested during the rainy season and left out to dry in the sun before being distributed to markets.
C

Habanero pepper

Its shape is highly varied: round, pumpkin-shaped, or top-shaped. When ripe, it can be yellow, orange, or red. In some regions of Guatemala, it is called chile loco.
C

Chile pasa

Also known as black chile or prieto. It is another variety of Capsicum annuum that undergoes a drying process similar to that of raisins, which provides a dry, smoky flavor.
C

Chile zambo

This pepper is used very similarly to the cobanero pepper, and it has a mild level of spiciness.
C

Chirmol

A mix of vegetables and peppers, either raw or roasted, ground and dressed with lime juice. It can be served as a complement to meats.
C

Cibaque

Fiber from the cibaque plant, Cyperus canus J.S, is used to tie tamales and other dishes to keep them in place, avoiding the mixture from spilling during cooking. It’s also used to craft mats, baskets and other frequently used items.
Especias y condimentos tradicionales
C

Clove

Also known simply as "cloves," these are the flower buds of the Syzygium aromaticum tree. They are harvested before they fully develop and then dried. They add aroma and flavor to both sweet and savory dishes. They are used in moderation; it is also recommended to remove the tops before adding them to food, as this helps to mellow their flavor.
C

Comal

A griddle, usually round, made of clay or iron, which, when placed over a fire, distributes heat evenly across its surface. It is used for cooking tortillas and other foods.
C

Coriander

In some regions it is known as cilantro (Coriandrum sativum). In Guatemala, it is used to season jocón, cocido, chirmoles, and many other dishes, with fresh cilantro leaves. Although many recipes indicate adding the herb at the beginning of preparation, it is preferable to do so at the end, or just before serving, to preserve the aroma and flavor that heat can destroy.
E

Escudilla

A semicircular bowl or basin where soups, stews or recados are served. In Guatemala they are usually made with clay, but they can also be made out if wood, majolica ceramics, plant bark or other materials.
E

Skirt stake

Flavorful lean meat found on the belly of the cow. The common skirt stake adds excellent flavor to broth.
A squash variety
G

Güisquil

Fruit of Sechium edule, that belongs to the gourd family. It´s used in recados alongside potatoes, carrots and green beans as a complement to the dish.
E

Estofado

A recado prepared with tomato, annatto, bell pepper, sesame seeds, capers, cloves, bay leaf, oregano, pumpkin seeds, rosemary, thyme, vinegar or sour orange; usually meat and potatoes are added.
G

Güicoy

Squash variety widely consumed in Guatemala. When they are tender, it´s known as güicoyito and can be boiled or sauteed. When ripped, it’s called güicoy sazón and can be served with recados, stews or even desserts.
Especias y condimentos tradicionales
H

Boil

This is another way to prepare the wet ingredients. Place the ingredients in a small saucepan and add only enough water to prevent sticking or burning. A quarter cup is sufficient when including tomatoes.
H

Hilachas de res

A sauce made with tomatoes, onions, and guaque pepper, shredded beef cuts, such as eye of round or skirt stake, and vegetables such as potatoes, carrots, and green beans. It is thickened with soaked tortillas or francés bread. Annatto is added for color.
Leaves used to wrap tamales and other foods
H

Hojas de maxán

Leaves of the Calathea crotalifera S. Watson plant that grows in warm and humid climates. It is used as a wrapper for tamales and other dishes.
H

Hojas de Santa María

Leaves of Piper auritum used to wrap foods during the cooking process. The use of this technique can be traced back to pre-Hispanic times.
Especias y condimentos tradicionales
I

Iwaxte

Recado made with a base of ground, roasted ayote (pumpkin) seeds, combined with other ingredients, like peppers.
Traditional recado served in a pot
J

Jocón

Jocón takes its name from the K'ich'e word jok om, meaning "five greens" or "green recado". It has miltomate, green tomatoes, spring onion, green bell peppers, and cilantro.
Especias y condimentos tradicionales
L

Bay leaf

It is a tree native to Asia Minor. Its leaves are a glossy dark green. A single leaf is enough to season a dish. Whole leaves release their flavor better than when they are grated or chopped.
Small, green fruit that provides a tart flavor
M

Miltomate

Also know as tomatillo. It’s a small, green fruit from the Solanales order. It complements dishes with a tart flavor.
M

Molcajete

Kitchen utensile similar to a “metate”, used to grind ingredients. There are registers of its used from Pre-Hispanic times. It consists of a container and a grinding piece, both made of stone.
Recado made with a base of spices and peppers
M

Mole

Word that comes from the náhuatl word molli or mulli, which means ground or pulverized. It is made based of peppers and spices to condiment food.
M

Grind

With "wet" ingredients the grinding would turn them into a coarse puree using a grinding stone, mortar and pestle, blender, or food processor. With "dry" ingredients it refers to grinding them to a granular consistency, like sifted sand, not pulverizing them.
M

Mortar

Tool for crushing and grinding spices and sauces, it consists of two pieces: a bowl-shaped container and a pestle or cylindrical piece.
Especias y condimentos tradicionales
P

Patín

A thick, spicy sauce in which small dried fish (fried on a griddle) are wrapped (using maxán leaves), and it is usually served with tortillas. A pre-Hispanic dish of Mayan origin.
Especias y condimentos tradicionales
P

Pepián

A recado of pre-Hispanic origin, it is usually prepared with tomato, pepitoria (pumpkin seeds), guaque pepper, pasa pepper, and other spices, to which different proteins such as hen, chicken, pork, beef, or turkey are added. It is thickened with tortillas or masa.
P

Pepita

Also known as pepitoria. It is toasted pumpkin seed finely ground that provides a toasted flavor to dishes. It is used as a condiment since pre-Hispanic times.
P

Ayote seeds

They are smooth, wide, and elongated, and have a greenish color before being sun-dried. Because of their hardness, it is recommended to buy the seeds already roasted and ground. They are used to thicken iwaxte and other sauces.
P

Pumpkin seeds

They have been part of the cuisine of the Americas since pre-Columbian times. They were quickly incorporated into European recipes that called for nuts.
P

Chilacayote seeds

They are large, round, yellowish seeds. They are eaten roasted or ground and added to the recados.
P

Grinding stone

A flat surface on which another piece, the pestle, is moved manually with rhythmic movements. An instrument on which nixtamalized corn dough is traditionally ground. Carved from basalt stone; a rough stone excellent for grinding food.
P

Black pepper

In Guatemalan cuisine, pepper is used in two forms: whole peppercorns, called "Castilla pepper," and ground black pepper. Ground black pepper has a pungent aroma and spicy flavor and should always be added at the end of cooking. Whole peppercorns work best in dishes that require more time to cook.
P

Allspice

It has a mild flavor that makes it compatible with many other flavors. It is one of the three main spices native to the New World, along with vanilla and peppers.
Especias y condimentos tradicionales
P

Pinol

A stew prepared with different types of corn (toasted on a comal and ground before being added to the broth), which includes various meats such as beef, turkey, free-range chicken, free-range rooster, rabbit, goat meat, or pork spine. Sometimes tomato, bell pepper, and cilantro are added.
P

Cut of pork meat (leg or shoulder)

It's any other cut of pork that doesn't have a bone, including the shoulder. This meat is used stewed or boiled in any pork dish.
P

Poyo (stone stove)

A masonry work surface where all kinds of tasks are carried out, including food preparation and cooking using charcoal and wood. A chimney is located at the top.
Quichom is a dish that refers to the dish made with ancho pepper
P

Pulique

This recado is made with tomato, tomatillo, annatto, epazote, and guaque pepper. It is often combined with free-range chicken, beef, ribs, turkey, dried fish, chicken, duck, or rabbit; vegetables such as güisquil or potatoes are optional. It is usually thickened with corn masa.
Quichom is a dish that refers to the dish made with ancho pepper
Q

Quichom

This name refers to the "food made with ancho pepper (poblano pepper)" or "pepper food of Quetzaltenango". This dish started as a travel food that grandmothers and grandfathers would take with them for long journeys, as it stays fresh longer.
Suban’ik, traditional Guatemalan recado
R

Recado

A mix of raw or cooked ingredients that have been ground and thickened. Meats and vegetables can be added to provide flavor, texture, and color.
Guatemalan traditional dish
R

Revolcado

A dish made with pig’s head and red recado, prepared by slow cooking. It is the result of the culinary exchange between native peoples traditions and those brought by the Spanish.
Tamalitos de masa
T

Tamalitos

Small tamales made with simple corn masa, with no filling or sauce, boiled in tusa or maxán leaves and served as a side. They are also known as white tamales or travel tamales.
S

Samat

It is a plant native to the Americas that was used by the indigenous peoples of the Americas to season their food before the arrival of the Spanish. In Guatemala, it is mainly used as a seasoning in the cuisine of Alta Verapaz and the Pacific coast.
S

Saq’ik

Recado made with turkey, tomato, tomatillo, dried pepper, mint and samat, thickened using corn dough.
Especias y condimentos tradicionales
S

Suban’ik

Spicy recado with three meats - beef rib, pork or chicken backbone, among others - prepared with tomato, miltomate, bell pepper, annato, zambo pepper, guaque pepper, pasa pepper, chocolate pepper, cobanero pepper.
Peppers toasting over a comal
T

Toast

A technique that consists of roasting an ingredient directly over a fire or a comal (griddle) to achieve a certain degree of toasting or charring.
T

Tomato

The name comes for the náhuatl word tomatl, a fruit of a plant native to America. It can be consumed fresh or prepared in sauces, salads, stews, chirmol, and other recipes.
T

Plum tomato

This is the type most commonly used in Guatemalan cuisine to prepare recados and long cooking stews. Its shape may vary: it can be long, pear shaped or round.
T

Tusa

Dry corn husk used as a wrapper for tamales and other recipes.
Perpetuation of knowledge

Each word saves a part of our culinary memory

Acknowledging and documenting these terms contributes to putting into value the knowledge, techniques, and ingredients that keep traditional Guatemalan cuisine alive.